Tag Archives: strength

Aqua Booty – Perfect for mums and bubs and those expecting!!

Aqua booty-Our mums and bubs program is up and running for 2018! Enjoy getting into Fitness and Strength after (or during!) your pregnancy whilst introducing your bub to the water. Aqua booty is a cardio based work out with strengthening exercises while your bub floats around you in an aqua ring. This class is perfect…

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January 23, 2014
 
 

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