Tag Archives: speed

Aqua Booty – New for 2014!

Aqua booty- the all new edition to our mums and bubs program is up and running for 2014! Enjoy getting into Fitness and Strength after (or during!) your pregnancy whilst introducing your bub to the water. Aqua booty is a cardio based work out with strengthening exercises while your bub floats around you in an…

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January 23, 2014