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Aqua Booty – Perfect for mums and bubs and those expecting!!

Aqua booty-Our mums and bubs program is up and running for 2018! Enjoy getting into Fitness and Strength after (or during!) your pregnancy whilst introducing your bub to the water. Aqua booty is a cardio based work out with strengthening exercises while your bub floats around you in an aqua ring. This class is perfect…

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January 23, 2014

The Darwin S.T.A.A.R’s

A group of vibrant ladies and men who attend aqua aerobics sessions each lunchtime Monday and Wednesday at Swim School NT. The eldest in the group is 99 yrs young! A very social group who stick around and have lunch together after their sessions. Keeping the body healthy for longer living!!

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October 5, 2013
 
 

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