Aqua Booty – New for 2014!

Aqua booty- the all new edition to our mums and bubs program is up and running for 2014! Enjoy getting into Fitness and Strength after (or during!) your pregnancy whilst introducing your bub to the water.

Aqua booty is a cardio based work out with strengthening exercises while your bub floats around you in an aqua ring. This class is perfect for mums and expectant mums looking to get into fitness with the support of a water environment.

Any time is a good time to start as long as your bub has good neck support. You will need to bring an aqua ring. The classes are held at our indoor pool which is saltwater and heated, all year round, to keep you and your bub comfortable. Aqua booty runs on Fridays at 1pm for 1 hour. So get ready to get wet and have some fun all while getting fit with your bub!

 
 

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